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You’ve chosen the Holte NAD+ Pen for its high bioavailability. Here’s how to get the most out of every dose.

1. Choose the right time of day

Many users prefer morning use to support energy and focus throughout the day. Others use the NAD+ Pen after exercise for recovery. Experiment to find the timing that feels best for you.

2. Rotate injection sites

For the best NAD+ Pen absorption, rotate between different areas (abdomen, thigh) to avoid irritation. A subcutaneous approach ensures steady release into your system.

3. Support absorption with lifestyle

  • Hydration: Water helps your cells use NAD+ more effectively.
  • Sleep: Repair and cellular renewal peak during rest.
  • Exercise: Regular activity complements the effects of NAD+ on energy metabolism.

4. Stay consistent

Most people start daily, then settle into 3–4 times per week depending on lifestyle. Consistency helps maintain elevated NAD+ levels.

5. Use subscriptions for convenience

To avoid gaps, consider subscribing to Holte NAD+ cartridges or vials. That way, you’ll always have your supply ready when you need it.

Subscribe & Save on NAD+ Cartridges

Get ongoing high-bioavailability NAD+ without interruption.

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